...else is a distraction, which will prevent our students from becoming present for their practice. The last thing we need to do is create a diversion, within the yoga classes we are teaching.

Avoid over correcting: Most students need a little help seeing, hearing, or feeling the right technique. This is fine, but some students begin to feel they cannot do anything right in our classes; especially, if they are the first one we constantly assist after we have demonstrated a technique and cued the class.

This is not an easy call. yoga teachers tend to assist the person who needs the most help first, but we have to show attention to the entire class. Each time you enter the class, remain impartial, and move around the room.

Do not become conditioned to constantly hovering over a student who seems to struggle with concepts. Instead, spread your attention out and praise the good technique of a st...more

Insider secrets to Marketing Your yoga Teaching Service, Part 2

... their Adwords program, alone, is worth looking into for a start.

Heres an idea: Start your yoga web site, or Blog, ASAP (as soon as possible!), keep it running, and expand when you grow. Do not get hung up on perfection; thats what causes procrastination. If we did that in yoga, none of us would become yoga teachers.

I dont care if youre teaching yoga in a cellar, barn, loft, garage, in the woods, at the beach, or just thinking about it. People wont know you are a yoga teacher, if you dont announce it.

Copyright 2007 Paul Jerard / Aura Publications

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Have You Ever Considered Trying Yoga?

...sitting at the edge of your chair with your back held straight. If you do put your arms up on the desk, remember that your back position is really important. Sit with your back straight and your legs out in front of you, and your feet flat on the floor. This will be difficult for the first few minutes, but as you continue practicing over a few days, you will be able to sit better, longer, and your back will be much stronger for it.

Exercising in the home can be done in the living room, or in the basement, even in your own bedroom. What you need is a space that is about five foot square so you have a fair bit of room to move around without bumping into furnit...more

Hatha yoga for Beginners: Tools for Happiness

... life in the moment.

Self-affirmations create a positive mind-set and build self-confidence. When you have self-confidence, positive thought becomes reality, and happiness is your companion.

Pranayama is a powerful method for expelling stress, anxiety, and daily pressure from your system. Sometimes, Pranayama can have an instant and positive effect on your mind and body. You can practice Pranayama anywhere, therefore, you are not limited by time or space.

Lastly, prayer is a powerful tool for happiness. It does not matter which religion you practice. Prayer has therapeutic value for everyone of any religion.

Copyright 2006 Paul Jerard / Aura Publications

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Relaxation Yoga Video